Our Ladies Kickboxing programme in Northampton has multiple benefits that are fun and easy to implement into your daily activities

Struggling to Find Time for Fitness

Between work, family, and personal commitments, finding time to prioritize your health can feel like an uphill battle. It’s easy to put fitness on the back burner when life gets busy.

How Endurance Helps: Our Ladies-Only Kickboxing Classes are designed to fit into your busy schedule, offering a dedicated time and space to focus on YOU. With sessions available twice a week, you’ll feel empowered to make your fitness a priority in a fun, high-energy environment. Plus, you’ll be surrounded by a supportive community of women who are all on the same journey!

Lack of Confidence in Traditional Gym Settings

Many women feel out of place or self-conscious in traditional gyms, which can make it harder to stay consistent with a fitness routine. The fear of judgment or not knowing where to start can hold you back.

How Endurance Helps: Our ladies-only classes create a safe, inclusive space where you can train with confidence. Led by experienced female instructors, these sessions focus on kickboxing techniques and conditioning without the pressure of a gym environment. You’ll build both physical strength and self-confidence with every punch and kick!

Difficulty Staying Motivated

It’s easy to start strong but staying motivated long-term can be challenging. Without a clear goal or the right support, fitness goals often fall by the wayside.

How Endurance Helps: At Endurance, we’re all about goal-setting and personal growth. Our Ladies-Only Kickboxing Programme not only pushes you physically but also keeps you accountable. Our instructors and community will inspire you to stay committed, celebrate your progress, and keep you motivated every step of the way. Whether you're aiming for increased fitness, weight loss, or mastering new techniques, we’re here to help you stay on track and crush your goals!